"" Relief From Nausea While Taking Ozempic - Health and Fitness Informatics


Relief From Nausea While Taking Ozempic


Relief from nausea while taking ozempic

Ozempic Nausea Relief:

Globally, obesity affects over 650 million adults, accounting for almost 13% of the adult population. Obesity gains substantial social and economic burdens, with estimated global health expenses on obesity-related issues projected to reach twelve trillion dollars by 2025.

Ozempic (Semaglutide), is approved by the FDA in 2017 for type 2 diabetes patients, it has gained attention for promoting weight loss by making people feel full, slowing stomach emptying, and reducing appetite.

Ozempic works as a gastric hormone produced by intestinal L cells, stimulating insulin production while holding back glucagon in a glucose-dependent approach, helping glucose uptake into peripheral tissues. Its force on reducing energy intake by slowing gastric emptying leads to diminished appetite and body weight, complemented by its effect on decreasing circulating leptin levels, further aiding in weight reduction1, 2.

No doubt ozempic proved to be an effective weight loss drug, despite this benefit, it also causes some side effects such as nausea. When nausea gets serious most patients have to skip the doses or stop using ozempic (whether used for weight loss or diabetes management). In this article, we will guide you on how to tackle this situation. So please, stay connected with us.

Why does ozempic cause nausea?

Side effects are common in those using ozempic agonists. These most commonly include gastrointestinal side effects, which occur in up to 70% of people and appear to increase with higher. Typical GI adverse events include nausea (most common), vomiting, and diarrhea. Other GI side effects include decreased appetite, abdominal pain, dyspepsia, and constipation2.

Causes of nausea due to ozempic:

The cause of nausea due to ozmepic including

  • Delayed gastric emptying (slow down digestion in the stomach).
  • It can trigger your pancreas to produce more insulin when your blood sugar levels get high.
  • Ozempic prevents your liver from producing and releasing glucose into the bloodstream.

The reason behind causing nausea due to Ozempic is still not clear. According to a theory, it may occur due to slower gastric emptying, meaning food stays in the stomach longer. As a result, you feel fullness and discomfort, eventually causing nausea. Furthermore, Ozempic affects the gut-brain axis, potentially triggering nausea through neural pathways. 

How to deal with nausea from ozempic:

If you experience nausea while using ozempic here are some remedies to try to help in reducing nausea side effects.

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1. Monitor what you are eating:

A healthy diet is crucial for both losing weight and managing blood sugar levels in type 2 diabetes patients. Healthcare providers recommend a balanced diet along with regular exercise for optimal results.

If you experience nausea as a side effect of taking Ozempic, it is important to avoid consuming processed foods such as chips, fried foods, and ice cream. These foods are high in fat and can lead to an increase in blood sugar levels, which can exacerbate nausea symptoms.

2. Change the dose:

Some studies suggest that nausea due to ozempic depends on your dose, which means, that lower doses tend to cause lesser nausea, and higher doses elevate the risk of nausea.

Discuss the appropriate dose of Ozempic and the dose acceleration plan with your healthcare provider to effectively manage or stop nausea.

3. Take small and repeated meals:

While taking Ozempic, your appetite might reduce, but it's important to make sure you're still taking essential nutrients. If you feel nauseous, try to eat smaller, more frequent meals instead of larger ones. Also, stay hydrated by drinking plenty of water, as dehydration can lead to dizziness and nausea.

4. Ginger:

Ginger is an old-age remedy to prevent inflammation and feelings of nausea. It holds phytonutrients called gingerols and shogaols, which reduce vomiting and nausea by interacting with the body's 5-HT3 receptors. Both fresh ginger and ginger supplements can effectively prevent nausea caused by Ozempic.

5. Aromatherapy:

Inhaling some essential oils such as peppermint oil can significantly reduce nausea.  It can be used alone or in combination with anti-nausea medications.

How long does nausea from ozempic last?

 The duration of nausea caused by Ozempic depends on people. Typically, nausea is most evident when starting the medication or increasing the dose. For several people, this side effect subsides within a few days to a few weeks as their body adjusts to the medication. If nausea continues beyond this period or turns out to be severe, it's crucial to consult a healthcare provider for suggestions on managing the symptoms or adjusting the treatment plan. 

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Other side-effects due to Ozempic:

Other than nausea there are several side effects related to ozempic including

Most common side effects:

  • Diarrhea
  • Constipation
  • Vomiting
  • Low blood sugar
  • Stomach pain

Severe side effects:

Severe side effects related to ozempic are

  • Allergic reaction
  • Thyroid cancer
  • Pancreatitis
  • Kidney failure


The exact reason why Ozempic causes nausea is not fully understood, but it is believed to be due to slowed digestion. A feeling of fullness, and vomiting can happen if food stays in the stomach longer than usual. A study found that around 44% of patients taking Ozempic experienced nausea.

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